No pain, no gain as they say! Depending on what kind of massage therapy you’re looking for or recommended to you, you can feel some pressure on your body. This is not unexpected but do not hesitate to communicate any discomfort to your practitioner and to release pressure or to be more gentle.
We understand if you’re tight on time. It’s generally okay to, for example, have acupuncture and massage on the same day. Sometimes it’s recommended and can promote relaxation and healing effects.