Massage Therapy – The Path to Muscle Relaxation & Pain Management

Massage Therapy is a common method used in Traditional and Modern medicine to promote pain relief and relaxation. It consists of the manipulation and treatment of the soft tissues in your body, and is used to alleviate the discomfort associated with stress, fatigue, sports injuries, pregnancy, muscular overuse, and many chronic or acute pain conditions. 

Like Cupping, Massage Therapy treatments are commonly paired with other practices to reach the best results to alleviate and rebalance the body in any condition. 

View the list below to see what would best benefit your needs. 

Sports / Deep Tissue Massage

RMT Toronto - Simple Cures - Deep tissue Massage for sport and muscle pain

Sports Massage is the specific application of massage techniques, hydrotherapy protocols, stretching, range of motion/flexibility protocols and strength-training principles utilized to achieve a specific goal when treating an athlete.

Remedial Massage

RMT Toronto - Simple Cures - Remedial Massage for muscles pain and rehab

Remedial Massage is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management.

Pregnancy / Prenatal Massage

RMT Toronto - Simple Cures - Pregnancy  Massage for healthy mother and baby

Prenatal massage is a therapy that is especially tailored to an expectant mother’s demands. Prenatal massage is different from a regular massage because it requires) that a new mother’s body has to be positioned and supported in the right way; this is achieved by utilizing pillows and padding. 

Relaxation Massage

RMT Toronto - Simple Cures - Relaxation  Massage to take away your stress

A relaxation massage helps to de-stress and loosen up your body and is great for those who have had a hard-working week and feel like treating themselves to some TLC! The treatment consists of flowing strokes, kneading, and gentle manipulations of the muscles performed at your chosen pressure.