Massage Therapy is a common method used in Traditional and Western medicine towards pain relief and relaxation. The manipulation and treatment of the soft tissues in your body is used to alleviate discomfort, mentally and physically, associated with stress, fatigue, sports injuries, pregnancy, muscular overuse, and many chronic or acute pain conditions.
Like Cupping, Massage Therapy treatments are commonly paired with other practices to reach the best results and alleviate and rebalance the body in any condition.
Although massage is often viewed as a luxury, it is also extremely beneficial in releasing muscle tension and improving blood circulation to improve overall health. View the list below to see what would best benefit your needs.
Sports / Deep Tissue Massage
Sports massage is the specific application of massage techniques, hydrotherapy protocols,stretching, range of motion/flexibility protocol and strength-training principles utilized to achieve a specific goal when treating an athlete.
Remedial massage is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management.
Pregnancy / Prenatal Massage
Prenatal massage is a massage therapy that is especially tailored to an expectant mother’s demands. Prenatal massage is different from a regular massage because it demands that a new mother’s body has to be positioned as well as supported in the right way; this is achieved by utilizing pillows and some padding.
A relaxation massage helps to de-stress and loosen up your body and is great for those who have had a hard-working week and feel like treating themselves to some TLC! The treatment consists of flowing strokes, kneading, and gentle manipulations of the muscles performed at your chosen pressure.