Sports / Deep Tissue Massage
Sports massage is the specific application of massage techniques, hydrotherapy protocols,stretching, range of motion/flexibility protocol and strength-training principles utilized to achieve a specific goal when treating an athlete.
Remedial massage is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management
Pregnancy / Prenatal Massage
Prenatal massage is massage therapy that is especially tailored to an expectant mother’s demands. Prenatal massage is different from a regular massage because it demands that a new mother’s body has to be positioned as well as supported in the right way; this is achieved by utilizing pillows and some padding.
A relaxation massage helps de-stress and loosen up your body and is great for those who have had a hard working week or feel like treating themselves to some TLC! The treatment consists of flowing strokes, kneading and gentle manipulations of the muscles performed at your chosen pressure.
**Please note that Belinda is a highly qualified RMT in Australia, however she currently does NOT hold a Canadian RMT license. Some insurance coverage without flex-plans may not apply. Please consult your insurance policy and company for coverage**